We are currently teaching the Fight Like a Girl program (FLAG) as a seminar with classes running about two to three hours. This is a basic women’s self-defense class which empowers women by teaching them how to be more aware of their surroundings, trust their own intuition, and if necessary defend themselves with easy to remember and perform techniques. The techniques that we teach in FLAG are effective because they are concept-based and use gross body movements that are easy to learn and retain and are applicable in a wide variety of scenarios. That is the beauty of the program. As always, practice makes perfect. Graduates of the program are invited to come back at reduced tuition to repeat the same level ; or If they bring a friend with them tuition will be waived.It is our goal to spread awareness of women’s self-defense, sexual assault, and domestic violence to as many women as possible and make it as affordable as possible. We are currently teaching only level I classes, but plans are in the works to add a level II and level III.
